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Bantam Girls conditioning session

Octiber 21, 2016 - The Bantam Girls have had a fun and challenging start to their season with some team building and hard work over the last 2 evenings! The finale was an intense training session where the girls pushed themselves, discovering a whole new level to their approach to training.

A special thanks to Andrew, Katherine and Foundry Athletics for putting the girls through a challenging and rewarding cross-fit workout!

The girls are looking forward to continuing their athletic training and putting it to use on the court next week. Best of luck with your season girls!